COMMUNICATIONS & BRAND MANAGEMENT
PR, Strategy, Brand Partnerships and Events
Expertise working with health and fitness brands / extensive experience across lifestyle brands
WRITING & EDITORIAL CONTENT
Articles, features and insider knowledge in health & fitness
PERSONAL TRAINING & COACHING
Fully qualified Personal Trainer and Exercise for Referral Instructor for specialist health issues*
*I'm not about quick fixes or fads nor do I promise perfection (it doesn't exist!) I'm all about helping you achieve your optimal health and fitness so you can live life to the full - every single day!
200 hour trained Ashtanga Vinyasa yoga teacher - come flow with me! I teach one-to-one and group classes and I'm also available for events.
YOGA THERAPY (coming soon)
550 hour trained Yoga Therapist for mental illnesses with The Minded Institute who is the World Leader for evidence-based yoga therapy.