Brand management & communications
Content & editorial
Personal training & coaching
Yoga & yoga therapy
I want to inspire people to take control of their health and fitness, empower them with science-backed information to help them do this and offer clarity in the confusing world of wellness.
I do this using all the expertise I have collectively across training, mental health and communications. I also work with fantastic businesses and brands in the wellness space who are doing it right; I help to carry their message the noise and reach their target audiences.
Feel like the royal wedding is just an excuse for Brits to get pissed in the pub....?!
When you get a massage and then you get to the calves and you can’t believe your paying someone make you cry inside with the pain .....