Brand management & communications
Content & editorial
Personal training & coaching
Yoga & yoga therapy
I want to inspire people to take control of their health and fitness, empower them with science-backed information to help them do this and offer clarity in the confusing world of wellness.
I do this using all the expertise I have collectively across training, mental health and communications. I also work with fantastic businesses and brands in the wellness space who are doing it right; I help to carry their message the noise and reach their target audiences.